Amazfit Balance Health Connect sync guide 2026
Amazfit Balance is Zepp Health's wellness-focused flagship, emphasizing stress management, sleep quality, and body composition alongside fitness tracking. It introduced the Zepp Coach AI feature for personalized workout recommendations. Its Health Connect integration via the Zepp app covers the standard wellness metrics, with FitMesh able to read sleep, heart rate, steps, and workouts alongside data from other devices.
Data written to Health Connect
- ✓Steps
- ✓Heart rate + HRV
- ✓Sleep stages + SpO2
- ✓Skin temperature
- ✓Body composition (BIA)
- ✓Workouts
- ✓Stress (Zepp Coach)
Frequently asked questions
Does Amazfit Balance write body composition data to Health Connect?+
Amazfit Balance has a BIA (bioelectrical impedance analysis) sensor for body composition. Body fat percentage and muscle mass write to Health Connect's Body Fat data type. FitMesh reads body composition data alongside other metrics.
What makes Amazfit Balance different from GTR 4 for Health Connect?+
Amazfit Balance adds skin temperature sensing, improved HRV measurement, body composition via BIA, and the Zepp Coach AI. These translate to more data types available in Health Connect. GTR 4 is a solid watch but writes fewer data types overall.
Does Amazfit Balance Zepp Coach data appear in FitMesh?+
Zepp Coach workout recommendations are AI-generated inside the Zepp ecosystem and are not written to Health Connect. FitMesh reads the workout sessions completed using Zepp Coach plans, but not the plan recommendations themselves.
Other models — Amazfit & Zepp
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